Bean Curd

Bean curd is one of the most important products of the soy bean.

It is sold fresh, in white, shimmering 'cakes' that look somewhat similar to a soft cheese. Fresh bean curd should be stored in fresh cold water in the refrigerator; it will keep for about 2-3 days. Also available canned, in small cubes.

When opened, treat as fresh bean curd. Red bean curd is a variety of the above only sold in cans, It is much stronger and should be used sparingly. Available fresh or canned from oriental stores.

Bean Sprouts

Sprouts from the mung bean, a plant which also produces the bean from which soy sauce and bean curd are made. Used extensively in Chinese cooking.

Available fresh, usually in plastic packs, or canned. Use the fresh variety if possible. If necessary, use canned but always refresh under cold running water to remove excess salt before adding to recipes.

To store, either keep unopened in a plastic bag in the refrigerator or immerse in water, changing daily. They will keep for up to 15 days. Fresh bean sprouts are available from oriental stores and health food shops. Canned from oriental stores and most larger supermarket.