Chinese Vegetables Recipes - Bamboo Shoots with Chicken Recipe

Ingredients

• 50 g/2 oz chicken meat, minced (ground)

• 50 g/2 oz smoked ham, minced (ground)

• 50 g/2 oz water chestnuts, minced (ground)

• 2 egg whites

• 15 ml/1 tbsp corn flour (cornstarch)

• 225 g/8 oz bamboo shoots, cut into thick strips

• 15 ml/1 tbsp chopped flat leaved parsley

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Method:

1. Mix together the chicken, ham and water chestnuts.

2. Mix together the egg whites and corn flour then stir them into the minced ingredients.

3. Stir the bamboo shoots into the mixture until well coated then arrange in an ovenproof dish.

4. Place on a rack in a steamer, cover and steam over gently simmering water for 15 minutes. Serve garnished with parsley.