Chinese Vegetables Recipes - Fish-Stuffed Peppers Recipe
Ingredients
225 g/8 oz fish fillets, flaked
2 spring onions (scallions), minced
30 ml/2 tbsp corn flour (cornstarch)
15 ml/1 tbsp groundnut (peanut) oil
30 ml/2 tbsp water
salt and freshly ground pepper
4 green peppers
120 ml/4 fl oz/1/2 cup chicken stock
2.5 ml/1/2 tsp salt
60 ml/4 tbsp water
Method:
Mix together the fish, spring onions, half the
corn flour, the oil and water and season with salt
and pepper.
Cut the tops off the peppers and scoop
out the seeds. Fill with the stuffing mixture and
replace the tops as lids. Stand the peppers upright
in a pan and add the stock.
Bring to the boil and
season with salt and pepper. Cover and simmer for 1
hour. Transfer the peppers to a warmed serving
dish.
Blend the remaining corn flour and water to a
paste, stir into the pan and bring to the boil.
Simmer, stirring, until the sauce clears and
thickens. Pour over the peppers and serve at once.
Chinese Recipes -
Fish-Stuffed Peppers Recipe
