Appetizers Recipes - Rolled Sardines with Plum Paste
Recipe
Ingredients
-
8
sardines,
cleaned and filleted
-
5ml/1 tsp salt
-
4 umeboshi, about
30g/1 1/4oz total weight
(choose the soft type)
-
5ml/1 tsp sake
-
5ml/1 tsp toasted sesame seeds
-
16 shiso leaves,
cut in half lengthways
-
1 lime, thinly sliced, the centre hollowed out to make
rings, to garnish
Serves
4-6
Method:
-
Carefully cut the
sardine fillets in half lengthways and place them side by side in a
large, shallow container. Sprinkle with salt.
-
Remove the stones
(pits) from the umeboshi and put the fruit in a small mixing bowl
with the sake and toasted sesame seeds. Mash to form a smooth paste.
-
Wipe the sardine fillets with kitchen paper. With a butter Knife,
spread some umeboshi paste thinly on to one of the sardine fillets,
then press some shiso leaves on top.
-
Roll up the sardine starting
from the tail and pierce with a wooden cocktail stick (toothpick).
Repeat to make 16 rolled sardines.
-
Preheat the grill (broiler) to
high. Lay a sheet of foil on a baking tray, and arrange the sardine
rolls on this, spaced well apart. Grill (broil) for 4-6 minutes on
each side, turning once.
-
Lay a few lime rings on four individual
plates and arrange the rolled sardines alongside. Serve hot.
Cook's
Tip:
Sardines
deteriorate
very
quickly
and
must
be bought
and eaten on the some day. Be careful when buying,
the eyes and gills should not be too pink If the
fish "melts" like cheese when grilled (broiled),
throw it away.