| |
|
|
|
| |
Chinese Recipes -
Beef with Green Beans Recipe
|
|
|
|
|
|
| |
|
Chinese Beef Recipes - Beef with Green Beans Recipe
Ingredients
-
225 g/8 oz rump steak,
thinly sliced
-
30 ml/2 tbsp corn-flour
(cornstarch)
-
15 ml/1 tbsp rice wine or
dry sherry
-
15 ml/1 tbsp soy sauce
-
30 ml/2 tbsp groundnut
(peanut) oil
-
2.5 ml/1/2 tsp salt
-
2 cloves garlic, crushed
-
225 g/8 oz green beans
-
225 g/8 oz bamboo shoots,
sliced
-
50 g/2 oz mushrooms, sliced
-
50 g/2 oz water chestnuts,
sliced
-
150ml/2/3 cup
chicken stock
Method:
-
Place the steak in a bowl. Mix together 15 ml/1 tbsp of the corn-flour, the wine or sherry and soy sauce,
stir into the meat and marinate for 30 minutes.
-
Heat
the oil with the salt and garlic and fry until the
garlic is lightly browned. Add the meat and marinade
and stir-fry for 4 minutes.
-
Add the beans and
stir-fry for 2 minutes. Add the remaining
ingredients, bring to the boil and simmer for 4
minutes.
-
Mix the remaining corn-flour with a little
water and stir it into the sauce. Simmer, stirring,
until the sauce clears and thickens.
|
|
|
|
|
|
|
|
|