Chinese Recipes -
Sesame Beef with Broccoli Recipe
Chinese Beef Recipes - Sesame Beef with Broccoli Recipe
Ingredients
150 g/5 oz lean beef,
thinly sliced
2.5 ml/1/2 tsp oyster sauce
5 ml/1 tsp corn-flour
(cornstarch)
5 ml/1 tsp white wine vinegar
60 ml/4 tbsp groundnut
(peanut) oil
100 g/4 oz broccoli florets
5 ml/ tsp fish sauce
2.5 ml/1/2 tsp soy sauce
250 ml/8 fl oz/1 cup beef
stock
30 ml/2 tbsp sesame seeds
Method:
Marinate the beef with the oyster sauce, 2.5 ml/1/2 tsp of corn-flour, 2.5 ml/1/2 tsp of wine vinegar and
15 ml/ 1 tbsp of oil for 1 hour.
Meanwhile, heat 15 ml/1 tbsp of oil, add the
broccoli, 2.5 ml/1/2 tsp of fish sauce, the soy sauce
and remaining wine vinegar and just cover with
boiling water. Simmer for about 10 minutes until
just tender.
Heat 30 ml/2 tbsp of oil in a separate pan and
stir-fry the beef briefly until sealed.
Add the
stock, the remaining corn-flour and fish sauce, bring
to the boil, cover and simmer for about 10 minutes
until the meat is tender.
Drain the broccoli and
arrange on a warmed serving plate. Top with the meat
and sprinkle generously with sesame seeds.