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Chinese Recipes -
Sesame Beef with Broccoli Recipe
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Chinese Beef Recipes - Sesame Beef with Broccoli Recipe
Ingredients
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150 g/5 oz lean beef,
thinly sliced
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2.5 ml/1/2 tsp oyster sauce
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5 ml/1 tsp corn-flour
(cornstarch)
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5 ml/1 tsp white wine vinegar
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60 ml/4 tbsp groundnut
(peanut) oil
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100 g/4 oz broccoli florets
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5 ml/ tsp fish sauce
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2.5 ml/1/2 tsp soy sauce
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250 ml/8 fl oz/1 cup beef
stock
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30 ml/2 tbsp sesame seeds
Method:
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Marinate the beef with the oyster sauce, 2.5 ml/1/2 tsp of corn-flour, 2.5 ml/1/2 tsp of wine vinegar and
15 ml/ 1 tbsp of oil for 1 hour.
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Meanwhile, heat 15 ml/1 tbsp of oil, add the
broccoli, 2.5 ml/1/2 tsp of fish sauce, the soy sauce
and remaining wine vinegar and just cover with
boiling water. Simmer for about 10 minutes until
just tender.
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Heat 30 ml/2 tbsp of oil in a separate pan and
stir-fry the beef briefly until sealed.
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Add the
stock, the remaining corn-flour and fish sauce, bring
to the boil, cover and simmer for about 10 minutes
until the meat is tender.
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Drain the broccoli and
arrange on a warmed serving plate. Top with the meat
and sprinkle generously with sesame seeds.
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