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Chinese Recipes -
Slow Beef Casserole Recipe
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Chinese Beef Recipes - Slow Beef Casserole Recipe
Ingredients
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30 ml/2 tbsp groundnut
(peanut) oil
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450 g/1lb stewing beef,
cubed
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3 slices ginger root,
minced
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3 carrots, sliced
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1 turnip, cubed
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15 ml/1 tbsp black dates,
stoned
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15 ml/1 tbsp lotus seeds
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30 ml/2 tbsp tomato puree
(paste)
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10 ml/2 tbsp salt
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900 ml/3 3/4 cups
beef stock
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250 ml/8 fl oz/1 cup rice wine or dry
sherry
Method:
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Heat the oil in a large flameproof casserole or pan
and fry the beef until sealed on all sides.
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Add the
remaining ingredients, bring to the boil, cover
tightly and simmer on the lowest heat for about 5
hours. Serve from the pot.
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