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      Chinese Recipes - Quick Cooked Chicken with Vegetables Recipe

 
 

Chinese Chicken Recipes - Quick Cooked Chicken with Vegetables Recipe

Ingredients

  • 1 egg white

  • 50g/2 oz corn-flour

  • 225g/8oz chicken breast, cut into strips

  • 75ml/5 tbsp peanut oil

  • 200g/7oz bamboo shoots, cut into strips

  • 50g/2 oz bean sprouts

  • 1 green pepper, cut into strips

  • 3 spring onions, sliced

  • 1 slice ginger root, minced

  • 1 clove garlic, minced

  • 15ml/1 tbsp rice wine or dry sherry


Method:

  1. Beat the egg white and corn-flour then dip the chicken strips in the mixture.

  2. Heat the oil to moderately hot and fry the chicken for a few minutes until just cooked. Remove from the pan and drain well.

  3. Add the bamboo shoots, bean sprouts, pepper, onions, ginger and garlic to the pan and stir-fry for 3 minutes.

  4. Add the wine or sherry and return the chicken to the pan. Stir together well and heat through before serving.

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