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      Chinese Recipes - Fish Souffle Recipe

 
 

Chinese Eggs Recipes - Fish Soufflé Recipe

Ingredients

  • 3 eggs, separated

  • 5ml/1 tsp soy sauce

  • 5ml/1 sp sugar

  • salt and freshly ground pepper

  • 450g/1 lb fish fillets

  • 45ml/3 tbsp peanut oil


Method:

  1. Mix the egg yolks with the soy sauce, sugar, salt and pepper. Cut the fish into large pieces. Dip the fish into the mixture until well coated.

  2. Heat the oil and fry the fish until lightly browned on the underside.

  3. Meanwhile, whisk the egg whites until stiff. Turn the fish over and spoon the egg white on to the top of the fish.

  4. Cook for 2 minutes until the underside is lightly browned then turn again and cook for a further 1 minute until the egg whites is set and golden brown. Serve with tomato sauce.

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