Chinese Seafood Recipes - Haddock in Black Bean Sauce Recipe

Ingredients

• 15 ml/1 tbsp groundnut (peanut) oil

• 2 cloves garlic, crushed

• 1 slice ginger root, minced

• 15 ml/1 tbsp black bean sauce

• 2 onions, cut into wedges

• 1 stick celery, sliced

• 450 g/1lb haddock fillets

• 15 ml/1 tbsp soy sauce

• 15 ml/1 tbsp rice wine or dry sherry

• 250 ml/8 fl oz/1/2 cup chicken stock

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Method:

1. Heat the oil and fry the garlic, ginger and black bean sauce until lightly browned. Add the onions and celery and stir-fry for 2 minutes.

2. Add the haddock and fry for about 4 minutes each side or until the fish is cooked.

3. Add the soy sauce, wine or sherry and chicken stock, bring to the boil, cover and simmer for 3 minutes.