Chinese Seafood Recipes - Haddock-Stuffed Peppers Recipe

Ingredients

• 225 g/8 oz haddock fillets, minced (ground)

• 100 g/4 oz peeled prawns, minced (ground)

• 1 spring onion (scallion), chopped

• 2.5 ml/1/2 tsp salt

• pepper

• 4 green peppers

• 45 ml/3 tbsp groundnut (peanut) oil

• 120 ml/4 fl oz/1/2 cup chicken stock

• 10 ml/2 tsp corn-flour (cornstarch)

• 5 ml/1 tsp soy sauce

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Method:

1. Mix together the haddock, prawns, spring onion, salt and pepper. Cut off the stem of the peppers and lift out the centre.

2. Stuff the peppers with the seafood mixture. Heat the oil and add the peppers and stock. Bring to the boil, cover and simmer for 15 minutes.

3. Transfer the peppers to a warmed serving plate. Mix the corn-flour, soy sauce and a little water and stir it into the pan.

4. Bring to the boil and simmer, stirring, until the sauce clears and thickens.