Chinese Seafood Recipes - Marinated Fish Steaks Recipe

Ingredients

• 4 whiting or haddock steaks

• 2 cloves garlic, crushed

• 2 slices ginger root, crushed

• 3 spring onions (scallions), chopped

• 15 ml/1 tbsp rice wine or dry sherry

• 15 ml/1 tbsp wine vinegar

• salt and freshly ground pepper

• 45 ml/3 tbsp groundnut (peanut) oil

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Method:

1. Place the fish in a bowl. Mix the garlic, ginger, spring onions, wine or sherry, wine vinegar, salt and pepper, pour over the fish, cover and leave to marinate for several hours.

2. Remove the fish from the marinade. Heat the oil and fry the fish until browned on both sides then remove from the pan.

3. Add the marinade to the pan, bring to the boil then return the fish to the pan and simmer gently until cooked through.