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Chinese Seafood
Recipes -
Prawns with Courgettes and Lychees Recipe
Ingredients
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12 king prawns salt and
pepper
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10 ml/2 tsp soy sauce
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10 ml/2 tsp corn-flour
(cornstarch)
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15 ml/1 tbsp groundnut
(peanut) oil
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4 cloves garlic, crushed
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2 red chili peppers,
chopped
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225 g/8 oz courgettes
(zucchini), diced
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2 spring onions (scallions),
chopped
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12 lychees, stoned
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120 ml/4 fl oz/1/2 cup
coconut cream
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10 ml/2 tsp mild curry powder
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5 ml/1 tsp fish sauce
Method:
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Peel the prawns,
leaving on the tails. Sprinkle with salt, pepper and
soy sauce then coat with corn-flour.
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Heat the oil and
fry the garlic, chili peppers and prawns for 1
minute. Add the courgettes, spring onions and
lychees and stir-fry for 1 minute.
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Remove from the
pan. Pour the coconut cream into the pan, bring to
the boil and simmer for 2 minutes until thick.
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Stir
in the curry powder and fish sauce and season with
salt and pepper. Return the prawns and vegetables to
the sauce to heat through before serving.
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Chinese Recipes - Prawns
with Courgettes and Lychees Recipe
