Chinese Recipes - Scallops with Broccoli Recipe

 
 

Chinese Seafood Recipes - Scallops with Broccoli Recipe

Ingredients

  • 350 g/12 oz scallops, sliced

  • 3 slices ginger root, minced

  • 1/2 small carrot, sliced

  • 1 clove garlic, crushed

  • 45 ml/3 tbsp plain (all-purpose) flour

  • 2.5 ml/1/2 tsp bicarbonate of soda (baking soda)

  • 30 ml/2 tbsp groundnut (peanut) oil

  • 15 ml/1 tbsp water

  • 1 banana, sliced

  • oil for deep-frying

  • 275 g/10 oz broccoli

  • salt

  • 5 ml/1 tsp sesame oil

  • 2.5 ml/1/2 tsp chili sauce

  • 2.5 ml/1/2 tsp wine vinegar

  • 2.5 ml/1/2 tsp tomato puree (paste)


Method:

  1. Mix the scallops with the ginger, carrot and garlic and leave to stand.

  2. Mix the flour, bicarbonate of soda, 15 ml/1 tbsp of oil and the water to a paste and use to coat the banana slices.

  3. Heat the oil and deep-fry the banana until golden brown then drain and arrange around a warmed serving plate.

  4. Meanwhile, cook the broccoli in boiling, salted water until just tender then drain.

  5. Heat the remaining oil with the sesame oil and stir-fry the broccoli briefly then arrange it round the plate with the bananas.

  6. Add the chili sauce, wine vinegar and tomato puree to the pan and stir-fry the scallops until just cooked. Spoon on to the serving plate and serve at once.