Chinese Seafood Recipes - Trout with Carrots Recipe

Ingredients

• 15 ml/1 tbsp groundnut (peanut) oil

• 1 clove garlic, crushed

• 1 slice ginger root, minced

• 4 trout

• 2 carrots, cut into strips

• 25 g/1 oz bamboo shoots, cut into strips

• 25 g/1 oz water chestnuts, cut into strips

• 15 ml/1 tbsp soy sauce

• 15 ml/1 tbsp rice wine or dry sherry

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Method:

1. Heat the oil and fry the garlic and ginger until lightly browned. Add the fish, cover and fry until the fish turns opaque.

2. Add the carrots, bamboo shoots, chestnuts, soy sauce and wine or sherry, stir carefully, cover and simmer for about 5 minutes.