Low Fat Recipes - Sweet and Sour Cabbage

Ingredients

• 1/4 cup (60ml) unsweetened pineapple juice

• 1 tsp (5ml) chopped fresh ginger

• 1 medium onion, cut into eights

• 2 red peppers, shredded

• 1 lb (450g) cabbage, shredded

• 3 tbsp (45ml) white vinegar

• 1 tbsp (15ml) salt-reduced soy sause

• 1 tbsp (15ml) cornstarch

• 1/4 cup (60ml) stock   

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Method:

1. Heat pineapple juice in a non-stick pan. Add ginger, onion and red peppers, and stir-fry 2 minutes. Add cabbage and cook covered 2 minutes. Stir in sugar, vinegar and soy sauce.

2. Blend cornstarch with stock, Stir in to thicken. Serve at once.