Chinese Chickens Recipes - Chicken with Pineapple Recipe

Ingredients

• 2 tablespoons raw chicken breast

• 3 oz. canned or fresh pineapple

• 2 dessertspoons peanut oil

• 1 small onion, roughly chopped

• 1/2 teaspoon ginger sherry

• pinch each salt, sugar and Ve-Tsin (M.S.G.)

• 1/2 teaspoon soy sauce

• 4 tablespoons chicken stock

• 1/2 teaspoon corn-flour

• 1 dessertspoon water

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Method:

1. Cut chicken into thin slices. Drain pineapple. If in rings, cut into small wedges. If fresh cut a slice and remove peel; core and cut into small wedges.

2. Heat half the oil in a frying-pan and fry pineapple and onion for 3 minutes. Remove and set aside. Wipe out pan.

3. Heat remaining oil in it. Add chicken pieces; toss and turn them for 3 minutes. Add sherry, seasonings, soy sauce and stock and bring to the boil.

4. Return pineapple and onion to pan. Add corn-flour, blended with water, and heat through for 1 1/2 minutes.