Chinese Meats Recipes - Fillet Steak with Mixed Vegetables Recipe

Ingredients

• 3 oz. fillet steak, very thinly cut across the grain

• sugar

• tiny pinch pepper

• few drops ginger sherry

• few drops sesame oil

• 1/2 egg white

• 1/2 teaspoon corn-flour

• 1 teaspoon water

• 2 1/2 tablespoons peanut oil

• several thin slices cucumber

• 3-4 strips celery

• 3-4 strips green sweet pepper

• 3-4 strips red sweet pepper

• tiny pinch each salt and Ve-Tsin (M.S.G.)

• 1/4 teaspoon soy sauce

• 1/2 teaspoon sesame oil

• 1 finely chopped small clove garlic

• 1 teaspoon vinegar

• boiled rice, Chinese style

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Method:

1. Place meat in a basin. Add pinch sugar, tiny pinch pepper, sherry, sesame oil, egg white, corn-flour and water.

2. Work well together with fingers; lift out mixture; throw back into basin. Repeat to force dressing into meat. Leave aside. Heat 1/2 tablespoon oil in frying pan.

3. Add vegetables, except for garlic, salt, pinch sugar and Ve- Tsin, soy sauce and sesame oil. Toss all about for 3-4 minutes. Put on heated dish; keep hot. Wipe out pan.

4. Heat remaining oil. Add garlic, meat mixture and vinegar and quickly cook for 1 minute over high heat. Turn mixture on to vegetables. Serve boiled rice separately.