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      Chicken Recipes - Five-Perfumed Beef with Bean Sprouts Recipe

 
 

Chinese Meats Recipes - Five-Perfumed Beef with Bean Sprouts Recipe

Ingredients

  • 1 small piece dried tangerine

  • rind (1/2-inch in size)

  • 2-3 slices fresh ginger

  • tiniest possible pinch cumin powder

  • 3 tablespoons rump steak

  • 1/2 teaspoon ginger sherry

  • few drops sesame oil

  • salt, sugar and Ve-Tsin (M.S.G.)

  • pepper

  • 1 scant teaspoon corn-flour

  • 1 teaspoon water

  • 2 tablespoons peanut oil

  • 2-3 tablespoons chicken stock

  • good handful bean


Method:

  1. In advance, soak the tangerine rind in water, with the chill removed, to soften it a little. Cut the rind and the ginger into thin strips. Add the cumin powder. Cut the steak into match sticks.

  2. Place the sticks of steak in a basin with the ginger sherry, sesame oil, pinch each salt, sugar, Ve-Tsin, few shakes pepper, corn-flour and water and work all together.

  3. Heat until very hot 1 tablespoon of the peanut oil in a frying-pan. Cook the steak in it for 2 minutes, tossing and turning it about, then remove the meat.

  4. Turn the tangerine mixture into the same pan with the chicken stock and cook for 2 minutes. Meanwhile, heat the remaining oil in another pan.

  5. Add the bean sprouts (picked over and with any empty seed cases discarded) and an extra pinch salt and Ve-Tsin and cook for 2 minutes.

  6. Combine the meat with the tangerine mixture, add to the bean sprouts and heat through. Turn all into a heated dish and serve.

Note: If no chicken stock is available use a chicken bouillon cube with water.

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