Chinese Meats
Recipes -
Five-Perfumed Beef
with Bean Sprouts
Recipe
Ingredients
-
1 small piece dried
tangerine
-
rind (1/2-inch in size)
-
2-3 slices fresh ginger
-
tiniest possible pinch
cumin powder
-
3 tablespoons rump steak
-
1/2 teaspoon ginger sherry
-
few drops sesame oil
-
salt, sugar and Ve-Tsin
(M.S.G.)
-
pepper
-
1 scant teaspoon corn-flour
-
1 teaspoon water
-
2 tablespoons peanut oil
-
2-3 tablespoons chicken
stock
-
good handful
bean
Method:
-
In advance, soak
the tangerine rind in water, with the chill removed,
to soften it a little. Cut the rind and the ginger
into thin strips. Add the cumin powder. Cut the
steak into match sticks.
-
Place the sticks
of steak in a basin with the ginger sherry, sesame
oil, pinch each salt, sugar, Ve-Tsin, few shakes
pepper, corn-flour and water and work all together.
-
Heat until very hot
1 tablespoon of the peanut oil
in a frying-pan. Cook the steak in it for 2 minutes,
tossing and turning it about, then remove the meat.
-
Turn the
tangerine mixture into the same pan with the chicken
stock and cook for 2 minutes. Meanwhile, heat the
remaining oil in another pan.
-
Add the bean
sprouts (picked over and with any empty seed cases
discarded) and an extra pinch salt and Ve-Tsin and
cook for 2 minutes.
-
Combine the meat with the
tangerine mixture, add to the bean sprouts and heat
through. Turn all into a heated dish and serve.
Note:
If no chicken stock is available use a chicken
bouillon cube with water.