Foo Yung  Recipes - Crab and Ginger Foo Yung

 
 

Foo Yung Recipes - Crab And Ginger Foo Yung

Ingredients

  • 6 eggs

  • 3 tbsp sesame oil

  • 4 oz (125g) crabmeat, shell and cartilage removed and flaked

  • 1 1/2 inch piece of fresh green ginger, peeled and finely chopped

  • 2 spring onions, finely chopped

  • 1 tbsp soy sauce

  • 1 tbsp dry sherry


Method:

  1. Beat the eggs until they are frothy. Heat 1 tablespoon of the oil in a small, heavy based frying-pan. When it is very hot, add the crabmeat, ginger spring onions, soy sauce and sherry and stir-fry for 1 minute. Remove the pan from the heat and add the mixture to the eggs. Beat gently to mix.

  2. Put the remaining oil in the frying-pan and return to the heat. When the oil is hot, pour in about a quarter of the egg mixture. Stir with a fork to distribute the mixture and cook for 1 minute. Place a plate over the pan and invert quickly so that the foo yung falls on the plate. Slide the foo yung back into the pan and cook for a further 1 minute.

  3. Turn out in the same way as before and keep warm while you cook the remaining mixture in the same way.