1 1/3 cups (225g) long-grain
rice, washed, soaked in cold water for 30 minutes
and drained
2 1/2 cups (600ml) cold water
1 tsp salt
5 tbsp peanut oil
2 medium onions, finely chopped
3/4 cup (75g) sliced button
mushrooms
2 tbsp cooked peas
1 1/3 cups (250g) peeled shrimp
1/4 cup (50g)0 shredded cooked
ham
FOO YUNG
2 large eggs
2 tbsp soy sauce
salt and pepper to taste
2 tbsp butter
Method:
Put
the rice into a saucepan and pour over the water and
salt. Bring to the boil, reduce the heat to low and
cover the pan. Simmer for 15 to 20 minutes, or until
the rice is cooked and tender, and the liquid has
been absorbed. Remove from the heat and set aside
until cold.
Heat
the oil in a large saucepan. When it is hot, add the
onions, mushrooms, peas and shrimps stir fry for 1
minute. Add the ham and stir-fry for 30 seconds.
Stir in the cold rice and cook for a further 2
minutes.
Transfer the rife to a warmed ovenproof serving dish
and keep warm in the oven while you cook the foo
yung.
To
make Foo Yung: Beat the eggs, soy sauce and
seasoning together until they are frothy. Heat the
butter in a 25cm omelet pan until it stops foaming.
Add the egg mixture and stir twice. Leave to set.
Preheat the frill to moderate.
When
the bottom of the foo yung has set, transfer the pan
to the grill and leave for 2 minute, or until the
top is set and browned.
Tip
the foo yung on to a plate and cut into strips. Use
to decorate the rice mixture and serve at once.