Poultry Recipes - Shanghai-Style Chicken
Ingredients
-
1 medium onion, peeled and
chopped
-
1 carrot, peeled and chopped
-
1 stalk celery, chopped
-
6 fresh parsley stalks
-
1 slice fresh ginger
-
1 tsp (5ml) white peppercorns
-
2 bay leaves
-
6 cups (1.5L) cold water
-
3 lb (1.5kg) chicken
-
1 lb (450g) fresh green
asparagus
-
3 tbsp (45ml) toasted sesame
seeds, to sprinkle
SAUCE
-
3 tbsp (45ml) vegetable oil
-
1 onion, peeled and thinly
sliced
-
0.5 tsp (2.5ml) chopped garlic
-
2 red chili peppers, seeded and
chopped
-
1 tbsp (15ml) oyster sauce
-
1 tbsp (15ml) soy sauce
-
1 cup (250ml) chicken stock
-
1 tbsp (15ml) cornstarch
-
salt and pepper
Method:
-
Bring to boil after cook
chicken by placing celery, carrot, onion, seasonings
and water into a large saucepan. Add chicken and simmer until tender. Remove chicken
meat from carcass in strips.
-
Now
you have to snap
off tough ends of the asparagus stalks. Use a small
knife or peeler to scrape stems
lightly. Wash
well.
-
Tie
asparagus in several bunches. Cook in boiling salted
water 6-8 minutes. Refresh in cold water.
-
MAKE SAUCE: Heat oil in a saucepan. Sauté
garlic and onion and add chili peppers after 2 to 3
minutes. Blend
stock, oyster sauce, and soy sauce, salt,
cornstarch, pepper together. Add to onion mixture and stir
until boiling.
-
Top
with chicken strips after you arrange cooked
asparagus on plate. Serve hot after you spoon sauce over chicken and
sprinkle with sesame seeds.
QUICK
VARIATION: Use canned asparagus spears. Cook chicken in
a microwave on
HIGH (100%) for 27 minutes. Prepare sauce while chicken
is cooking.