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Poultry Recipes -
Sweet and Sour Chicken Recipe
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Poultry
Recipes
- Sweet And Sour Chicken
Ingredients
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1/2 tsp salt
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1 tsp cornstarch
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2 chicken breast, boned and cut
into thin strips
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4 tbsp corn oil
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3 tbsp chopped bamboo shoots
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1 green pepper, pith and seeds
removed and finely chopped
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1 small onion, chopped
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1 1/2 inch (4cm) piece of fresh
green ginger, peeled and finely chopped
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1 garlic clove, chopped
SAUCE
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1 tbsp soy sauce
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1 tbsp red wine vinegar
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1 tbsp soft brown sugar
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1 tbsp tomato paste
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4 tbsp chicken stock
Method:
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Mix
the salt and cornstarch together and gently rub into
the chicken strips with your fingertips.
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Heat
the oil in a large frying-pan. When it is very hot,
add the chicken, in one layer if possible, and
stir-fry for 4 minutes. Remove the strips from the
pan and drain on kitchen towels. Set aside and keep
warm.
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Add
the bamboo shoots, pepper, onion, ginger and garlic
and stir-fry for 1 minute. Mix all the sauce
ingredients together in a small bowl.
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Return the chicken strips to the pan, with the
sauce. Cook for 1 minute, or until all the strips
and vegetables are well coated with the sauce.
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Transfer to a warmed tureen and serve.
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