Seafood Recipes - Egg Braised Sliced Fish Recipe

 
 

Seafood Recipes - Egg-Braised Sliced Fish

Ingredients

  • 1lb (0.5kg) sloe fillets, cut into small strips about 2 inch (5cm) x 1 inch (2.5cm)

  • 2 1/2 tsp salt

  • 1 inch (2.5cm) piece of fresh green ginger, peeled and grated

  • 1 1/2 tbsp cornstarch

  • 1 tbsp corn oil

  • 3 egg, lightly beaten

  • vegetable oil for deep-frying

  • 1/3 cup (75ml) sesame oil

  • 1/4 cup (50ml) chicken stock

  • 2 tbsp rice wine or dry sherry

  • 1 tbsp chopped parsley

  • 1 1/2 tbsp soy sauce

  • 1 1/2 tbsp lemon juice


Method:

  1. sprinkle the fish strips with 1 1/2 teaspoons of salt, the ginger, cornstarch and corn oil, rubbing them into the flesh with your fingers. Set aside for 1 hour. Beat the eggs and remaining salt together, and set aside.

  2. Fill a large saucepan one-third full with oil and heat until it is very hot. Carefully lower the fish strips into the oil, a few at a time, and fry for 1 1/2 minutes, or until they are lightly browned and crisp. Remove form the oil and drain on kitchen towels.

  3. Heat the sesame oil in a large frying-pan. When it is hot, add the fish strips, in one layer if possible, and fry for 1 minute. Pour in the beaten egg, tilting the pan so that the oil flows freely and the fish strips move and slide in the pan.

  4. When the egg is half-set, remove the pan from the heat and turn the fish strips over. Return the pan to the heat. When the egg has completely set, sprinkle over the stock and wine of sherry. Turn the fish strips over once more and cook for a further 30 seconds.

  5. Transfer the strip sot a warmed served dish, arranging them in one layer. Sprinkle over the remaining ingredients, and serve at once.