Chinese Seafood Recipes - Fried Herrings

Ingredients

• 3 small herrings

• good pinch salt

• good pinch Ve-Tsin (M.S.G.)

• few shakes pepper

• 1 dessertspoon self-raising flour

• 2 tablespoons peanut oil

• 1 spring onion

• few dashes soy sauce

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Method:

1. Scrape, de-gut and wash the herrings, leaving the heads and tails on. Add the salt, Ve-Tsin and pepper to the flour and pass the herrings through the mixture.

2. Heat the ail in a frying-pan. Fry the herrings in it on both sides. While they are cooking, finely chop the onion. Drain the fish on absorbent paper.

3. Place on a heated serving dish and sprinkle with the onion and soy sauce.