Vegetables Recipes - Stir-Braised Cauliflower With Parsley

Ingredients

• 4 tbsp peanut oil

• 1 medium cauliflower, broken into flowerets

• 1 medium onion, chopped

• 1 garlic clove, crushed

• 1/2 tsp ground ginger

• 1/4 tsp 5-spice powder

• 2/3 cup (150ml) vegetable or beef stock

• 2 tbsp rice wine or dry sherry

• 4 tbsp chopped parsley

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Method:

1. Heat the oil in a large frying-pan. When it is hot, add the cauliflower, onion, garlic and ginger and stir-fry for 5 minutes. Pour over the stock and wine for sherry, then stir in the parsley.

2. Bring to the boil, cover the pan and cook the mixture over moderate heat for 7 minutes, stirring occasionally.

3. Transfer the mixture to a warmed serving dish and serve at once.